Banana Mousse Recipe

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Looking for an easy Banana mousse recipe? Learn how to make Banana mousse using healthy ingredients.


Submitted by maybeneko

Makes 8 servings



Mousse can be used as spread or supplement to sereals

Recipe Ingredients for Banana mousse

4 bananas, frozen
3 egg yolks
3 tbsp olive oil
2 tbsp honey

Recipe Directions for Banana mousse

  1. mix well unfrozen bananas, yolks, oil and honey

  2. Store in fridge, in a jar preferably

Categories

Fruits, Dessert

Nutrition Facts
Serving Size 75.7g
Amount Per Serving
Calories
133
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
79mg
26%
Sodium
4mg
0%
Potassium
221mg
6%
Total Carbohydrates
18.0g
6%
Dietary Fiber
1.5g
6%
Sugars
11.6g
Protein
1.7g
Vitamin A 3% Vitamin C 9%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sodium
  •   Bad points
  • High in cholesterol
  • Very high in sugar
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