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Banana Milkshake Recipe

Looking for an easy banana milkshake recipe? Learn how to make banana milkshake using healthy ingredients.


Submitted by celina_princess

Makes 1 serving



simple, vegan vegetarian yummy milkshake

Recipe Ingredients for banana milkshake

1 medium (7" to 7-7/8" long) Bananas
240 grams Rice Dream Original Enriched

Recipe Directions for banana milkshake

chop the banana in half, pop it in a bowl cover with rice milk and blend
Categories

Breakfast

Nutrition Facts
Serving Size 358.0g
Amount Per Serving
Calories
225
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
91mg
4%
Potassium
422mg
12%
Total Carbohydrates
52.0g
17%
Dietary Fiber
3.1g
12%
Sugars
25.4g
Protein
2.3g
Vitamin A 12% Vitamin C 17%
Calcium 31% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A-
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in calcium
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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