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Banana Milkshake Recipe

Looking for an easy banana milkshake recipe? Learn how to make banana milkshake using healthy ingredients.


Submitted by rocknroll997

Makes 1 serving



delicious and low calorie snack for your sweet craving!

Recipe Ingredients for banana milkshake

1 small banana
1 teaspoon cinnamon
1/2 cup milk
1 cup ice

Recipe Directions for banana milkshake

add ingredients in a blender and blend until smooth!
Categories

Snacks

Nutrition Facts
Serving Size 462.3g
Amount Per Serving
Calories
157
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
58mg
2%
Potassium
557mg
16%
Total Carbohydrates
30.6g
10%
Dietary Fiber
3.8g
15%
Sugars
18.5g
Protein
5.2g
Vitamin A 6% Vitamin C 15%
Calcium 18% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in manganese
  • High in vitamin B6
  •   Bad points
  • Very high in sugar
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