Banana Milkshake with Oats Recipe

Looking for an easy Banana Milkshake with Oats recipe? Learn how to make Banana Milkshake with Oats using healthy ingredients.


Submitted by soph1984

Makes 1 serving



Banana Milkshake blended with oats

Recipe Ingredients for Banana Milkshake with Oats

1 medium Banana
268 g 2% fat milk
10 g Honey, Strained Or Extracted
20 g packet, dry, yields Oats

Recipe Directions for Banana Milkshake with Oats

Blend all the ingredients together
Categories

Fruits, Breakfast

Nutrition Facts
Serving Size 416.0g
Amount Per Serving
Calories
286
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
151mg
6%
Potassium
452mg
13%
Total Carbohydrates
50.9g
17%
Dietary Fiber
3.4g
14%
Sugars
35.9g
Protein
10.8g
Vitamin A 15% Vitamin C 21%
Calcium 37% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in calcium
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement