Banana Milk Shake Recipe

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Looking for an easy banana milk shake recipe? Learn how to make banana milk shake using healthy ingredients.


Submitted by nuriddeen

Makes 1 serving



Very yummy and very filling can supplement whole meal

Recipe Ingredients for banana milk shake

1/2 cups of whole milk
1 medium banana
1 tbls of honey
1 ice

Recipe Directions for banana milk shake

Simple. Just mix everything together in blender and enjoy!
Categories

Breakfast

Nutrition Facts
Serving Size 325.0g
Amount Per Serving
Calories
242
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
53mg
2%
Potassium
609mg
17%
Total Carbohydrates
49.8g
17%
Dietary Fiber
3.1g
12%
Sugars
38.1g
Protein
5.3g
Vitamin A 4% Vitamin C 17%
Calcium 15% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in vitamin B6
  •   Bad points
  • Very high in sugar
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