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Banana Milk Shake Recipe

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Looking for an easy Banana Milk Shake recipe? Learn how to make Banana Milk Shake using healthy ingredients.


Submitted by xlfixn_x5

Makes 1 serving



A quick, healthy and filling drink.

Recipe Ingredients for Banana Milk Shake

1 cup Skimmed Milk
1 small Banana
1 tbsp Honey

Recipe Directions for Banana Milk Shake

  1. Put all ingredients in the mixer jug and let it mix until the banana has mixed well with the other ingredients.

  2. Serve Chilled.

Categories

Dairy, Fruits, Breakfast, English, No Cook

Nutrition Facts
Serving Size 346.0g
Amount Per Serving
Calories
230
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
373mg
11%
Total Carbohydrates
51.6g
17%
Dietary Fiber
2.7g
11%
Sugars
29.6g
Protein
7.9g
Vitamin A 1% Vitamin C 15%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  •   Bad points
  • Very high in sugar
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