Banana Mango Smoothie Recipe

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Looking for an easy Banana Mango Smoothie recipe? Learn how to make Banana Mango Smoothie using healthy ingredients.


Submitted by lalaalove

Makes 3 servings



A delicious meal/snack for post/pre workout

Recipe Ingredients for Banana Mango Smoothie

1 cup Light Soymilk Vanilla
1 large Banana
1 1/4 cup Ice
2 Mangos

Recipe Directions for Banana Mango Smoothie

Combine all ingredients in blender. Blend on high until well blended.
Categories

Snacks

Nutrition Facts
Serving Size 362.1g
Amount Per Serving
Calories
157
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
38mg
2%
Potassium
479mg
14%
Total Carbohydrates
133.8g
45%
Dietary Fiber
4.0g
16%
Sugars
28.3g
Protein
3.2g
Vitamin A 25% Vitamin C 70%
Calcium 12% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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