Banana Mango Greens Smoothie Recipe

Looking for an easy Banana Mango Greens Smoothie recipe? Learn how to make Banana Mango Greens Smoothie using healthy ingredients.


Submitted by lcbruce

Makes 1 serving



You can't taste the spinach, I swear!

Recipe Ingredients for Banana Mango Greens Smoothie

1/2 banana
1/2 cup mango
2 oz skim milk
2 oz pomegranate juice
60 g Activia Strawberry Yogurt
1 cup spinach

Recipe Directions for Banana Mango Greens Smoothie

Put all ingredients in the blender and blend until smooth
Categories

Fruits, Breakfast

Nutrition Facts
Serving Size 344.9g
Amount Per Serving
Calories
228
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
89mg
4%
Potassium
868mg
25%
Total Carbohydrates
50.7g
17%
Dietary Fiber
3.7g
15%
Sugars
39.5g
Protein
6.5g
Vitamin A 72% Vitamin C 61%
Calcium 20% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sodium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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