Banana Licuada Recipe

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Looking for an easy Banana Licuada recipe? Learn how to make Banana Licuada using healthy ingredients.


Submitted by heatherbg

Makes 1 serving



Blended banana and milk drink, made in Mexico

Recipe Ingredients for Banana Licuada

1 cup whole milk
1 banana
1 tsp vanilla

Recipe Directions for Banana Licuada

  1. Blend ingredients until smoooth

  2. Add ice to taste

Categories

Dairy, Fruits, Snacks

Nutrition Facts
Serving Size 366.2g
Amount Per Serving
Calories
264
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
99mg
4%
Potassium
777mg
22%
Total Carbohydrates
38.5g
13%
Dietary Fiber
3.0g
12%
Sugars
27.7g
Protein
9.1g
Vitamin A 6% Vitamin C 17%
Calcium 28% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • High in calcium
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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