Banana Kiwi Strawberry Tart Recipe

Looking for an easy Banana Kiwi Strawberry Tart recipe? Learn how to make Banana Kiwi Strawberry Tart using healthy ingredients.


Submitted by alysee

Makes 8 servings



This is a modified recipe from calorie-count.

Recipe Ingredients for Banana Kiwi Strawberry Tart

1/2 cup all-purpose flour
1 tablespoon light brown sugar
1/4 teaspoon ground cinnamon
1/8 teaspoon salt
2 tablespoons margarine
1 1/2 tablespoons ice water
1 cup skim milk
3 egg whites
2 tablespoons Splenda
1/4 teaspoon vanilla extract
1 bananas, peeled and sliced
1 kiwi, peeled and sliced
1 cup sliced fresh strawberries

Recipe Directions for Banana Kiwi Strawberry Tart

  1. In a bowl, sift together the flour, light brown sugar, cinnamon, and salt.

  2. Cut in the margarine until the mixture resembles coarse crumbs.

  3. Sprinkle with the ice water, and toss the mixture with a fork until evenly moistened.

  4. Pat into a round, and wrap in plastic.

  5. Refrigerate for 30 minutes.

  6. In the top half of a double boiler, heat the milk until it begins to bubble.

  7. In a bowl, beat together the egg whites, splenda, and 1 tablespoon of the hot milk.

  8. Whisk the egg white mixture into the remaining hot milk.

  9. Cook and stir without boiling about 10 minutes, until the mixture is thick enough to coat the back of a metal spoon.

  10. Remove from heat, and stir in the vanilla.

  11. Cool to room temperature.

  12. Preheat oven to 375 degrees F (190 degrees C).

  13. Lightly grease an 8 inch tart pan with a removable bottom.

  14. On a floured surface, roll the tart dough out to 1/4 inch thickness.

  15. Press the chilled dough into the prepared tart pan. Trim the edges, and pierce the bottom with a fork.

  16. Bake 15 to 18 minutes in the preheated oven, until golden brown. Remove to a wire rack, and cool completely.

  17. Spoon the filling mixture into the crust. Bake 18 to 20 minutes in the preheated oven.

  18. Cool to room temperature on a wire rack.

  19. Refrigerate 8 hours.

  20. Arrange banana, kiwi, and strawberry slices over the filling just before serving.

Categories

Dessert

Nutrition Facts
Serving Size 103.8g
Amount Per Serving
Calories
115
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
105mg
4%
Potassium
174mg
5%
Total Carbohydrates
17.9g
6%
Dietary Fiber
1.2g
5%
Sugars
9.2g
Protein
3.6g
Vitamin A 4% Vitamin C 35%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement