Banana Ice Cream Recipe

Looking for an easy Banana Ice Cream recipe? Learn how to make Banana Ice Cream using healthy ingredients.


Submitted by rachluvsu

Makes 4 servings



No fat, no cholesterol, no added sugar, just creamy and sweet bananas! :)

Recipe Ingredients for Banana Ice Cream

4 Bananas

Recipe Directions for Banana Ice Cream

  1. Place frozen bananas in the bowl of a food processor. Pulse several times to break into smaller pieces, then turn on and run for about five minutes, stopping occasionally to scrape down the sides of the bowl. The bananas will start to resemble soft serve in a few minutes.

  2. Transfer to a bowl and place in freezer for about 15 minutes, if you'd like, or serve immediately.

  3. I topped mine with a tablespoon of pure maple syrup mixed with 2 t dark cocoa powder.

  4. Makes 4, 1/2 cup servings :)

Categories

Dessert, Snacks, Vegetarian

Nutrition Facts
Serving Size 118.0g
Amount Per Serving
Calories
105
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
422mg
12%
Total Carbohydrates
27.0g
9%
Dietary Fiber
3.1g
12%
Sugars
14.4g
Protein
1.3g
Vitamin A 2% Vitamin C 17%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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