Banana Ice Cream (Dairy Free) Recipe

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Looking for an easy Banana Ice Cream (Dairy Free) recipe? Learn how to make Banana Ice Cream (Dairy Free) using healthy ingredients.


Submitted by rdarlene

Makes 1 serving



Ice Cream like dessert/snack that has no dairy, probably been made somewhere else on the site...

Recipe Ingredients for Banana Ice Cream (Dairy Free)

Coconut Flakes
Bananas
Cinnamon, Ground

Recipe Directions for Banana Ice Cream (Dairy Free)

Freeze Banana. Blend. Add in flakes and dash of cinnamon. Tastes excellent and very healthy.
Categories

Fruits, Dessert, Snacks, No Cook, Vegetarian, Gluten-Free, Kosher, Sugar-Free

Nutrition Facts
Serving Size 138.0g
Amount Per Serving
Calories
134
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Sodium
2mg
0%
Potassium
489mg
14%
Total Carbohydrates
31.9g
11%
Dietary Fiber
4.0g
16%
Sugars
16.7g
Protein
1.6g
Vitamin A 2% Vitamin C 20%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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