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Banana Honey Smoothie Recipe

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Looking for an easy Banana Honey Smoothie recipe? Learn how to make Banana Honey Smoothie using healthy ingredients.


Submitted by meaganmeagan

Makes 1 serving



absolutely amazing smoothie. good for postworkout with some vanilla protein powder

Recipe Ingredients for Banana Honey Smoothie

1 banana
1 tblsp honey
12 oz skim milk
1 tsp cinnamon
12 ice, whole tray of cubes

Recipe Directions for Banana Honey Smoothie

  1. blend everything smooth into blender

  2. blend honey last

Categories

Dairy, Fruits, Breakfast, Brunch, Dessert, Snacks, No Cook, Puree, Quick

Nutrition Facts
Serving Size 1249.5g
Amount Per Serving
Calories
290
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
168mg
7%
Potassium
982mg
28%
Total Carbohydrates
63.0g
21%
Dietary Fiber
4.3g
17%
Sugars
49.0g
Protein
12.9g
Vitamin A 16% Vitamin C 18%
Calcium 48% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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