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Banana Green Soothie Recipe

Looking for an easy Banana Green Soothie recipe? Learn how to make Banana Green Soothie using healthy ingredients.


Submitted by cvgmarquis

Makes 1 serving



Green Smoothie from Green Smoothie Challenge

Recipe Ingredients for Banana Green Soothie

3 medium Banana
0.5 inner leaf Lettuce, Cos Or Romaine
2 Glass Water

Recipe Directions for Banana Green Soothie

Blend all ingredients till smooth.
Categories

Fruits

Nutrition Facts
Serving Size 783.0g
Amount Per Serving
Calories
331
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
0mg
0%
Potassium
12mg
0%
Total Carbohydrates
87.2g
29%
Dietary Fiber
12.1g
48%
Sugars
63.1g
Protein
3.0g
Vitamin A 6% Vitamin C 47%
Calcium 0% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A-
  Good points
  • No saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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