Banana Granola Bars Recipe

Looking for an easy Banana Granola Bars recipe? Learn how to make Banana Granola Bars using healthy ingredients.


Submitted by kriskel

Makes 15 servings



Banana and raisin chewy granola bars

Recipe Ingredients for Banana Granola Bars

2 cups rolled oats
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon allspice
1/4 cup sesame seeds
1/4 cup almond butter
1/4 cup sunflower seeds
1/8 cup flax seeds
1/4 cup raisins
3 small bananas
1/4 cup coconut oil
1 teaspoon vanilla extract

Recipe Directions for Banana Granola Bars

dry, wet, wet with dry, bake at 350 20 minutes
Categories

Breakfast

Nutrition Facts
Serving Size 46.5g
Amount Per Serving
Calories
151
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
80mg
3%
Potassium
190mg
5%
Total Carbohydrates
16.1g
5%
Dietary Fiber
2.7g
11%
Sugars
4.1g
Protein
3.2g
Vitamin A 0% Vitamin C 3%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • High in saturated fat
  • Contains alcohol
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