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Banana Fruit Smoothie Recipe

Looking for an easy Banana Fruit Smoothie recipe? Learn how to make Banana Fruit Smoothie using healthy ingredients.


Submitted by karunanicole

Makes 2 servings



Banana and mixed fruit smoothie with Vega nutritional supplement

Recipe Ingredients for Banana Fruit Smoothie

3/4 cup Mixed Fruit
1 cup Pure Almond Original
1 small (6" to 6-7/8" long) Bananas
1 serving Vega Whole Food Health Optimizer

Recipe Directions for Banana Fruit Smoothie

Place ingredients in a blender and blend until smooth or your preferred consistency. Pour into two cups and serve.
Categories

Snacks

Nutrition Facts
Serving Size 276.7g
Amount Per Serving
Calories
215
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
76mg
3%
Potassium
1006mg
29%
Total Carbohydrates
32.1g
11%
Dietary Fiber
10.3g
41%
Sugars
16.2g
Protein
14.1g
Vitamin A 83% Vitamin C 137%
Calcium 65% Iron 68%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in calcium
  • High in dietary fiber
  • Very high in iron
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin B12
  • Very high in vitamin C
  • High in vitamin E
  • Very high in zinc
  •   Bad points
  • High in sugar
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