Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Banana Fruit Salad - 6 Fruits Recipe

Looking for an easy Banana fruit Salad - 6 fruits recipe? Learn how to make Banana fruit Salad - 6 fruits using healthy ingredients.


Submitted by runnertara

Makes 4 servings



A wonderful dessert with light cool whip!

Recipe Ingredients for Banana fruit Salad - 6 fruits

1 medium (7" to 7-7/8" long) Bananas
1 cup, balls Melons, Honeydew
0.5 cup, balls Melons, Cantaloupe
1 cup, halves Strawberries
1 fruit (2-5/8" dia) Oranges
0.5 cup Blueberries
1 tbsp Honey Squeezable

Recipe Directions for Banana fruit Salad - 6 fruits

  1. Chop and mix all fruits together except for blueberries, add them whole. Stir in really well 1tbsp of honey,

  2. top with a few tbsp of light cool whip!

Categories

Brunch

Nutrition Facts
Serving Size 189.8g
Amount Per Serving
Calories
103
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
12mg
1%
Potassium
397mg
11%
Total Carbohydrates
26.2g
9%
Dietary Fiber
3.3g
13%
Sugars
19.7g
Protein
1.4g
Vitamin A 18% Vitamin C 100%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement