Banana On Figs Recipe

Looking for an easy banana on figs recipe? Learn how to make banana on figs using healthy ingredients.


Submitted by pikmin23

Makes 1 serving



Drizzled figs on top of a banana smoothie

Recipe Ingredients for banana on figs

10 figs
1 banana
1 cup milk

Recipe Directions for banana on figs

  1. cut figs into fourths

  2. mix banana with milk by blending

  3. pour smoothie on top of figs

Categories

Dessert

Nutrition Facts
Serving Size 552.0g
Amount Per Serving
Calories
700
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
120mg
5%
Potassium
2080mg
59%
Total Carbohydrates
159.7g
53%
Dietary Fiber
21.7g
87%
Sugars
117.8g
Protein
15.6g
Vitamin A 11% Vitamin C 22%
Calcium 60% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  •   Bad points
  • Very high in sugar
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