Banana Curry (Kela Ki Subji) Recipe

Looking for an easy Banana Curry (Kela Ki Subji) recipe? Learn how to make Banana Curry (Kela Ki Subji) using healthy ingredients.


Submitted by vandn33

Makes 3 servings



This is a delicious sweet and sour dish, and only takes few minutes to prepare. Kela Ki Sabji makes a great side dish. You will be amazed with the simplicity of this dish.

Recipe Ingredients for Banana Curry (Kela Ki Subji)

4 medium banana Bananas
1 tbsp Olive Oil
0.5 tsp Cumin Seed
1 pepper Pepper, Serrano
0.25 tsp Turmeric, Ground
1 tsp Ginger Root
0.5 tsp Salt, Table
1 oz Cilantro
1 oz Water

Recipe Directions for Banana Curry (Kela Ki Subji)

See manjulaskitchen.com for full recipe.
Categories

Side Dish, Indian, Vegetarian

Nutrition Facts
Serving Size 196.1g
Amount Per Serving
Calories
192
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Sodium
394mg
16%
Potassium
735mg
21%
Total Carbohydrates
39.6g
13%
Dietary Fiber
5.7g
23%
Sugars
28.3g
Protein
1.6g
Vitamin A 15% Vitamin C 33%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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