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Banana Cream Tart Recipe

Looking for an easy Banana Cream Tart recipe? Learn how to make Banana Cream Tart using healthy ingredients.


Submitted by jenkinsart

Makes 10 servings



Prep Time: 30 mins Cook Time: 13 mins Total Time: 43 mins

Recipe Ingredients for Banana Cream Tart

8 ounces sour cream, light or fat-free
1 medium banana, mashed
1/3 cup mango, mashed
1 teaspoon sugar, granulated
1 cup raspberries
1 cup chocolate, semisweet,shaved
1 1/4 cups flour, all-purpose
1/4 teaspoon salt
1/3 cup shortening
4 tablespoon water, divided

Recipe Directions for Banana Cream Tart

  1. 1. Preheat oven to 450F. Prepare Pastry Dough. Divide dough into 10 portions. On a lightly floured surface, use your hands to slightly flatten 1 portion. Roll dough from center to edges into a circle about 3 1/2-inches in diameter. Line a 3-inch tart pan with pastry. Press pastry into fluted sides of tart pans; trim edges. Prick bottom of pastry. Repeat with remaining portions of pastry. Line pastries with a double thickness of foil.

  2. 2. Place pastry-lined tart pans on a very large baking sheet. Bake 8 minutes; remove foil. Bake for 5 to 6 minutes more or until pastry shells are golden. Cool in pans on a wire rack. Remove pastry shells from pans.

  3. 3. For filling, in a medium bowl, stir together sour cream or creme fraiche and mashed banana or mango. If desired, sweeten with sugar or sugar substitute.

  4. 4. Divide filling mixture among pastry shells; top with raspberries, banana slices and/or kiwi slices. Garnish with chocolate curls, if desired.

  5. Tart Pastry:

  6. In a medium bowl, stir together 1 1/4 cups all-purpose flour and 1/4 teaspoon salt. Using a pastry blender, cut in 1/3 cup shortening until pieces are pea-size. Sprinkle 1 tablespoon cold water over part of the flour mixture; gently toss with a fork. Push moistened dough to the side of the bowl. Repeat moistening flour mixture, using 1 tablespoon cold water at a time, until all of the flour mixture is moistened (4 to 5 tablespoons cold water total). Form dough into a ball.

Categories

Dessert

Nutrition Facts
Serving Size 98.0g
Amount Per Serving
Calories
230
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
115mg
5%
Potassium
149mg
4%
Total Carbohydrates
27.4g
9%
Dietary Fiber
2.1g
8%
Sugars
11.9g
Protein
3.2g
Vitamin A 2% Vitamin C 10%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • High in sugar
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