Banana with Cream Sauce Recipe

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Looking for an easy Banana with cream sauce recipe? Learn how to make Banana with cream sauce using healthy ingredients.


Submitted by sylvie_cerise

Makes 1 serving



A delicious desert when you have a craving for something creamy.

Recipe Ingredients for Banana with cream sauce

3/4 banana
1/8 cup lite coconut milk
1 1/2 tsp splenda no calorie
1/2 tsp cinnamon

Recipe Directions for Banana with cream sauce

  1. Chop the banana

  2. Mix the coconut milk, splenda, and cinnamon

  3. Drizzle the sauce on top of the banana

Categories

Dessert

Nutrition Facts
Serving Size 120.4g
Amount Per Serving
Calories
98
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
322mg
9%
Total Carbohydrates
22.4g
7%
Dietary Fiber
2.9g
12%
Sugars
10.8g
Protein
1.3g
Vitamin A 1% Vitamin C 13%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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