Banana "Cream" Delight Recipe

Looking for an easy Banana "Cream" Delight recipe? Learn how to make Banana "Cream" Delight using healthy ingredients.


Submitted by jef9up

Makes 1 serving



Sweet tooth? Quick sweet treat! Under 200 calories.

Recipe Ingredients for Banana "Cream" Delight

1 banana, sliced in coins
1/4 cup non fat milk
1 tbsp CoffeeMate Fat Free French Vanilla

Recipe Directions for Banana "Cream" Delight

  1. Slice banana in bowl

  2. Add milk

  3. Add CoffeeMate (experiment with flavours! Lots of options)

  4. Grab a spoon and enjoy!

Categories

Dairy, Fruits, Dessert, Snacks, No Cook

Nutrition Facts
Serving Size 193.0g
Amount Per Serving
Calories
152
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
34mg
1%
Potassium
422mg
12%
Total Carbohydrates
34.9g
12%
Dietary Fiber
3.0g
12%
Sugars
21.4g
Protein
3.5g
Vitamin A 4% Vitamin C 17%
Calcium 8% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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