Banana Cranberry Pb Sourdough Recipe

Looking for an easy Banana Cranberry PB Sourdough recipe? Learn how to make Banana Cranberry PB Sourdough using healthy ingredients.


Submitted by moma22

Makes 16 servings



Toast a slice for a healthy breakfast.

Recipe Ingredients for Banana Cranberry PB Sourdough

3.5 cup Wheat Flour, Whole-grain
1 medium (7" to 7-7/8" long) Bananas
3 oz Creamy Peanut Butter
2 cup, whole Cranberries
2 cup (8 fl oz) Water

Recipe Directions for Banana Cranberry PB Sourdough

Follow directions in Tassajara Bread Book.
Categories

Breads

Nutrition Facts
Serving Size 80.4g
Amount Per Serving
Calories
136
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Sodium
2mg
0%
Potassium
143mg
4%
Total Carbohydrates
23.3g
8%
Dietary Fiber
4.3g
17%
Sugars
1.8g
Protein
4.9g
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • Very high in selenium
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