Banana Coconut Milkshake Recipe

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Looking for an easy Banana Coconut Milkshake recipe? Learn how to make Banana Coconut Milkshake using healthy ingredients.


Submitted by Vegamarie78

Makes 1 serving



An easy, tasty shake you can have for breakfast or as a snack.

Recipe Ingredients for Banana Coconut Milkshake

3/4 cup fat free milk
1 medium banana, sliced
1/2 tsp coconut extract

Recipe Directions for Banana Coconut Milkshake

  1. Put the sliced banana, milk, and coconut extract into a blender.

  2. Blend until smooth and creamy.

  3. Pour into a glass and enjoy.

Categories

Dairy, Fruits, Breakfast, Snacks, No Cook

Nutrition Facts
Serving Size 303.9g
Amount Per Serving
Calories
174
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
79mg
3%
Potassium
712mg
20%
Total Carbohydrates
36.3g
12%
Dietary Fiber
3.1g
12%
Sugars
24.1g
Protein
7.5g
Vitamin A 9% Vitamin C 17%
Calcium 24% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in vitamin B6
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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