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Banana Cocoa Smoothie Recipe

Looking for an easy Banana Cocoa smoothie recipe? Learn how to make Banana Cocoa smoothie using healthy ingredients.


Submitted by akidi

Makes 1 serving



A quick fix while you are on the run

Recipe Ingredients for Banana Cocoa smoothie

1 banana
1 tbs cocoa
250 ml soy milk

Recipe Directions for Banana Cocoa smoothie

Place all the ingredients into a blender and blend into a smoothie
Categories

Breakfast

Nutrition Facts
Serving Size 382.1g
Amount Per Serving
Calories
257
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
134mg
6%
Potassium
863mg
25%
Total Carbohydrates
46.2g
15%
Dietary Fiber
6.2g
25%
Sugars
24.9g
Protein
10.7g
Vitamin A 2% Vitamin C 17%
Calcium 8% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  • High in magnesium
  • High in vitamin B6
  •   Bad points
  • Very high in sugar
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