Banana Cinnamon Waffles Recipe

Looking for an easy Banana Cinnamon Waffles recipe? Learn how to make Banana Cinnamon Waffles using healthy ingredients.


Submitted by knitsallgood

Makes 6 servings



Cooking Light Recipe. Super delicious! I subbed whole wheat flour in place of 1/2 buckwheat.

Recipe Ingredients for Banana Cinnamon Waffles

1 cup all-purpose flour
1 cup whole wheat flour
1/4 cup ground flaxseed
2 tablespoons sugar
1 1/2 teaspoons baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1 1/2 cups fat-free milk
3 tablespoons butter, melted
2 large eggs, lightly beaten
1 large ripe banana, mashed

Recipe Directions for Banana Cinnamon Waffles

  1. Lightly spoon flours into dry measuring cups; level with a knife. Combine flours, flaxseed, and next 4 ingredients (through salt) in a medium bowl, stirring with a whisk.

  2. Combine milk, butter, and eggs, stirring with a whisk; add milk mixture to flour mixture, stirring until blended. Fold in mashed banana.

  3. Preheat a waffle iron. Coat iron with cooking spray. Spoon about 1/4 cup batter per 4-inch waffle onto hot waffle iron, spreading batter to edges. Cook 3 to 4 minutes or until steaming stops; repeat procedure with remaining batter.

Categories

Breakfast

Nutrition Facts
Serving Size 161.7g
Amount Per Serving
Calories
320
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
191mg
8%
Potassium
425mg
12%
Total Carbohydrates
47.0g
16%
Dietary Fiber
3.6g
14%
Sugars
10.4g
Protein
10.0g
Vitamin A 8% Vitamin C 3%
Calcium 17% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • High in thiamin
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