Banana Chocolate Soy Protein Shake Recipe

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Looking for an easy Banana Chocolate Soy Protein Shake recipe? Learn how to make Banana Chocolate Soy Protein Shake using healthy ingredients.


Submitted by earltroske

Makes 1 serving



Recipe comes from back of Genisoy package.

Recipe Ingredients for Banana Chocolate Soy Protein Shake

3 rounded tbsp Soy Protein Shake
1 medium (7" to 7-7/8" long) Bananas
1 cup Soymilk Plain

Recipe Directions for Banana Chocolate Soy Protein Shake

  1. place all three ingredients in a blender.

  2. Blend.

  3. Drink.

Categories

Snacks

Nutrition Facts
Serving Size 397.0g
Amount Per Serving
Calories
345
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
291mg
12%
Potassium
722mg
21%
Total Carbohydrates
55.9g
19%
Dietary Fiber
7.1g
28%
Sugars
36.4g
Protein
22.3g
Vitamin A 14% Vitamin C 25%
Calcium 41% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Low in saturated fat
  • High in calcium
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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