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Banana Chocolate Smoothie Recipe

Looking for an easy Banana Chocolate Smoothie recipe? Learn how to make Banana Chocolate Smoothie using healthy ingredients.


Submitted by ssanett

Makes 1 serving



Good breakfast or snack smoothie - 200 calories

Recipe Ingredients for Banana Chocolate Smoothie

1 banana, cut into chunks and frozen
2/3 c 1% milk
4 tsp Ovaltine
1/2 tsp instant espresso

Recipe Directions for Banana Chocolate Smoothie

Put all ingredients into a blender and and blend until smooth.
Categories

Breakfast

Nutrition Facts
Serving Size 289.5g
Amount Per Serving
Calories
200
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
111mg
5%
Potassium
667mg
19%
Total Carbohydrates
41.1g
14%
Dietary Fiber
3.4g
14%
Sugars
27.9g
Protein
7.1g
Vitamin A 23% Vitamin C 32%
Calcium 23% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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