Banana Chocolate Muffins Recipe

Looking for an easy Banana Chocolate Muffins recipe? Learn how to make Banana Chocolate Muffins using healthy ingredients.


Submitted by mercedescortess

Makes 12 servings



Lower calorie banana chocolate muffins

Recipe Ingredients for Banana Chocolate Muffins

3 mashed bananas
1/3 cup apple sauce
1 egg
1/2 cup granulated sugar
1/4 cup brown sugar
3/4 cup whole wheat flour
1/4 cup all purpose flour
1/2 cup cocoa powder
1 tsp baking soda
1 tsp baking powder
1/2 Salt, Table
1 cup chocolate chips

Recipe Directions for Banana Chocolate Muffins

  1. Preheat the oven to 375 and line a muffin tin with baking cups. Set aside.

  2. In a large bowl combine mashed bananas, apple sauce, egg and sugars. Add flours, cocoa powder, baking soda, baking powder and salt. Mix lightly with a rubber spatula and fold in chocolate chips.

  3. Spoon batter into prepared muffin cups (I like to use an ice cream scoop) and bake for 20-25 minutes, until a toothpick inserted into the middle comes out clean.

  4. Store muffins in an airtight container at room temp for up to 4 days. Although, they probably won?t last that long.

Categories

Breakfast, Brunch, Dessert

Nutrition Facts
Serving Size 76.5g
Amount Per Serving
Calories
197
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
324mg
13%
Potassium
270mg
8%
Total Carbohydrates
36.6g
12%
Dietary Fiber
2.6g
10%
Sugars
22.5g
Protein
3.6g
Vitamin A 1% Vitamin C 4%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • Very high in sugar
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