Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Banana & Chocolate Milkshake Recipe

Looking for an easy Banana & Chocolate Milkshake recipe? Learn how to make Banana & Chocolate Milkshake using healthy ingredients.


Submitted by aliyahx

Makes 1 serving



A great, healthy milkshake for breakfast!

Recipe Ingredients for Banana & Chocolate Milkshake

Bananas
Milk
Sugars, Granulated
Cocoa, Dry Powder, Unsweetened
Lingonberry Sauce
Vanilla Extract

Recipe Directions for Banana & Chocolate Milkshake

  1. Peel the banana and put it to freeze overnight, or for an hour or two.

  2. Take the banana out and slice it, then put the slices into a blender.

  3. Add 150ml semi-skimmed milk, 1/2tsp sugar, 2tsp cocoa powder, 1tbsp lingonberry sauce, and 1 1/2tsp vanilla extract.

  4. Blend all ingredients together and serve.

Categories

Chocolate, Fruits, Breakfast, Dessert, Snacks, Vegetarian

Nutrition Facts
Serving Size 302.2g
Amount Per Serving
Calories
254
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Sodium
9mg
0%
Potassium
596mg
17%
Total Carbohydrates
49.2g
16%
Dietary Fiber
6.7g
27%
Sugars
22.5g
Protein
8.1g
Vitamin A 2% Vitamin C 17%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  •   Bad points
  • Very high in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement