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Banana Chocolate Chip Muffins Recipe

Looking for an easy Banana Chocolate Chip Muffins recipe? Learn how to make Banana Chocolate Chip Muffins using healthy ingredients.


Submitted by wlemieux

Makes 13 servings



Banana Muffins with Chocolate Chips in them

Recipe Ingredients for Banana Chocolate Chip Muffins

3 medium Bananas
1 tbsp Butter
1 cup Unsweetened Apple Sauce
2 tbsp Honey, Strained Or Extracted
4 large Egg, White
0.12 cup Milk, Nonfat, Fluid
1 tsp Vanilla Extract
1 tsp Baking Powder
1/2 tsp Baking Soda
1 cup Organic Whole Wheat Flour
1 cup Regular Rolled Oats
0.43 cup Chocolate Chips Semi-Sweet

Recipe Directions for Banana Chocolate Chip Muffins

  1. Preheat oven to 350 degrees F.

  2. Combine bananas, butter, applesauce, honey, sweetener if using, egg whites, milk, and vanilla until well mixed.

  3. Add baking powder, baking soda, salt if using, and whole wheat flour and mix. Add oats and mix again. Finally, stir in the chocolate chips.

  4. Spoon into sprayed muffin tins. Bake at 350F until toothpick inserted in center comes out clean (beware of melting chocolate covering the toothpick, though), generally between 15-20 minutes.

Categories

Breakfast

Nutrition Facts
Serving Size 82.0g
Amount Per Serving
Calories
130
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
74mg
3%
Potassium
120mg
3%
Total Carbohydrates
24.7g
8%
Dietary Fiber
3.2g
13%
Sugars
9.2g
Protein
4.0g
Vitamin A 1% Vitamin C 4%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very low in cholesterol
  •   Bad points
  • High in sugar
  • Contains alcohol
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