Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Banana Carrott Morning Muffins Recipe

Looking for an easy Banana Carrott Morning Muffins recipe? Learn how to make Banana Carrott Morning Muffins using healthy ingredients.


Submitted by sprout21

Makes 12 servings



Hearty, Healthy, Sweet & Light

Recipe Ingredients for Banana Carrott Morning Muffins

1 c bran
1/2 c oats
1 c whole grain flour
1 tsp baking soda
1 tsp baking powder
1/2 tsp cinnamon
1 tsp nutmeg
1/2 c part skim ricotta cheese
2 medium bananas
3/4 c skim milk
1/2 c brown sugar
1 egg
1 c grated carrot

Recipe Directions for Banana Carrott Morning Muffins

Mix wet and dry, bake at 400 for 16 mins
Categories

Breakfast

Nutrition Facts
Serving Size 88.0g
Amount Per Serving
Calories
137
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
139mg
6%
Potassium
245mg
7%
Total Carbohydrates
24.9g
8%
Dietary Fiber
5.7g
23%
Sugars
9.6g
Protein
5.6g
Vitamin A 33% Vitamin C 4%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in dietary fiber
  • High in manganese
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement