Banana Bundt Bread Recipe

Looking for an easy Banana Bundt Bread recipe? Learn how to make Banana Bundt Bread using healthy ingredients.


Submitted by sami326

Makes 15 servings



http://greenlitebites.com/2009/01/17/banana-bundt-bread/

Recipe Ingredients for Banana Bundt Bread

2 cups soy flour
2 tsp baking soda
1/2 tsp salt
2 large bananas
1/4 cup unsweetened applesauce
3 egg whites
2 tbsp honey (42g)
1 tbsp molasses (20g)
1 cup plain nonfat yogurt (227g)
1 tsp almond extract
1 tsp vanilla extract
1/4 cup (60g) chocolate chips - preferably mini they spread better

Recipe Directions for Banana Bundt Bread

  1. Preheat the oven to 325 degrees. Spray a bundt pan (I used one like this) with non-stick cooking spray and set aside. (note you could probably use a loaf or cake pan but I haven?t tried it yet and I don?t know how to adjust the cooking times? YET! ;~P)

  2. Mix the flour, baking soda and salt together. Sift and set aside.

  3. in a large bowl, mash the bananas. Add the applesauce, egg, egg white, honey, molasses, yogurt and extracts and whisk until smooth. Mix in the chocolate chips.

  4. Add the dry ingredients to the wet and stir until just incorporated. I used my whisk and it took about 10 "spins".

  5. Pour the batter into the bundt pan. It will be thick, just spread it across the bottom with a spatula.

  6. Bake for 45 minutes. Remove from oven and let sit at least 10 minutes before attempting to remove it from the pan.

Categories

Dairy, Eggs, Fruits, Breads, Breakfast, Brunch, Dessert, Bake, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 65.2g
Amount Per Serving
Calories
104
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
273mg
11%
Potassium
451mg
13%
Total Carbohydrates
15.3g
5%
Dietary Fiber
1.8g
7%
Sugars
10.7g
Protein
7.5g
Vitamin A 1% Vitamin C 3%
Calcium 6% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in cholesterol
  • High in manganese
  • High in potassium
  •   Bad points
  • High in sodium
  • Very high in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement