Banana Brownies Recipe

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Looking for an easy banana brownies recipe? Learn how to make banana brownies using healthy ingredients.


Submitted by toomanyhoneytoasts

Makes 10 servings



http://christinecooks.blogspot.com/2007/10/vegan-chocolate-banana-brownies-for.html

Recipe Ingredients for banana brownies

1 cup whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon kosher salt
6 oz cocoa
4 bananas
4 tablespoons honey
2 teaspoon vanilla

Recipe Directions for banana brownies

http://christinecooks.blogspot.com/2007/10/vegan-chocolate-banana-brownies-for.html
Categories

Dessert

Nutrition Facts
Serving Size 86.8g
Amount Per Serving
Calories
154
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
126mg
5%
Potassium
665mg
19%
Total Carbohydrates
36.9g
12%
Dietary Fiber
6.7g
27%
Sugars
13.1g
Protein
4.9g
Vitamin A 1% Vitamin C 7%
Calcium 5% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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