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Banana Breakfast Pudding Recipe

Looking for an easy Banana Breakfast Pudding recipe? Learn how to make Banana Breakfast Pudding using healthy ingredients.


Submitted by prettylittleclavicle

Makes 1 serving



Low Fat Low Cal yummy banana stuff!

Recipe Ingredients for Banana Breakfast Pudding

1 banana
1/2 tsp cinnamon

Recipe Directions for Banana Breakfast Pudding

  1. cut banana in half lengthways

  2. grill for about 2 minutes

  3. sprinkle on cinnamon to taste

  4. grill for a further 2 mins or until golden brown.

  5. Serve and eat with a teaspoon or spread over rice cakes, toast, ryvitas!

Categories

Fruits, Breakfast, Dessert, Grill, Quick, Vegetarian, Gluten-Free, Kosher, Halal, Sugar-Free

Nutrition Facts
Serving Size 119.2g
Amount Per Serving
Calories
108
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
427mg
12%
Total Carbohydrates
27.9g
9%
Dietary Fiber
3.7g
15%
Sugars
14.5g
Protein
1.3g
Vitamin A 2% Vitamin C 17%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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