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Banana Breakfast Parfait Recipe

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Looking for an easy Banana Breakfast Parfait recipe? Learn how to make Banana Breakfast Parfait using healthy ingredients.


Submitted by jmoraski

Makes 1 serving



Start with banana. Slice into quarters. Top with PB, then yogurt, then cereal.

Recipe Ingredients for Banana Breakfast Parfait

0.5 medium (7" to 7-7/8" long) Bananas
1 tbsp Peanut Butter, Smooth Style
3 oz Light 'n Fit Nonfat Vanilla
0.25 cup Golean Crunch! Original

Recipe Directions for Banana Breakfast Parfait

Start with banana. Slice into quarters. Top with PB, then yogurt, then cereal.
Categories

Breakfast

Nutrition Facts
Serving Size 173.3g
Amount Per Serving
Calories
234
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
135mg
6%
Potassium
505mg
14%
Total Carbohydrates
33.6g
11%
Dietary Fiber
4.5g
18%
Sugars
17.5g
Protein
9.4g
Vitamin A 5% Vitamin C 8%
Calcium 9% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Very low in cholesterol
  •   Bad points
  • High in sugar
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