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Banana Bread (Version B) Recipe

Looking for an easy Banana Bread (version B) recipe? Learn how to make Banana Bread (version B) using healthy ingredients.


Submitted by elleth2poin0

Makes 10 servings



Banana Bread-- Healthy variation B

Recipe Ingredients for Banana Bread (version B)

1 cup whole wheat flour
1/2 cup white flour
1 1/4 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/8 teaspoon salt
5 tablespoons egg whites
4 bananas
1/3 cup brown sugar
1/8 cup applesauce
1 cup walnuts

Recipe Directions for Banana Bread (version B)

  1. In a medium mixing bowl stir together flour, baking powder,baking soda, cinnamon, and salt,set aside.

  2. In a large mixing bowl stir together egg whites, banana, sugar, and applesauce; Stir flour mixture into banana mixture until JUST moistened.

  3. Spray a 8x4x2-inch loaf pan with nonstick cooking spray; Spread batter in prepared pan.

  4. Bake in a 350 degree oven 45 to 50 minutes or until toothpick inserted near middle comes out clean.

  5. Cool bread in the pan for 10 minutes; remove from pan and cool throughly on a wire rack; for eaiser slicing, wrap the bread in plastic wrap and store overnight.

  6. Make ahead directions; cool completely, wrap in release foil, then seal in a plastic bag, freeze for up to 3 months.

Categories

Breads, Breakfast, Brunch, Dessert, American, Vegetarian

Nutrition Facts
Serving Size 95.0g
Amount Per Serving
Calories
212
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
108mg
4%
Potassium
339mg
10%
Total Carbohydrates
31.8g
11%
Dietary Fiber
2.6g
10%
Sugars
11.0g
Protein
6.3g
Vitamin A 1% Vitamin C 7%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
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