Banana Bread Recipe

Looking for an easy banana bread recipe? Learn how to make banana bread using healthy ingredients.


Submitted by jag7377

Makes 10 servings



great for marathon pre carb loading

Recipe Ingredients for banana bread

3 large bananas
2 egg whites
2 tablespoons oil, preferably canola
1/3 cup skim milk
1/3 cup sugar
1 teaspoon salt
1 teaspoon baking soda
1/2 teaspoon baking powder
1 1/2 cups flour, half whole wheat and half white

Recipe Directions for banana bread

  1. Preheat the oven to 350 degrees.

  2. Mash bananas with a fork.

  3. Add egg, oil, milk, sugar, salt, baking soda, and baking powder. Beat well.

  4. Gently blend the flour into the banana mixture and stir for 20 seconds, or until moistened.

  5. Pour into a 4" x 8" loaf pan that has been lightly oiled, treated with cooking spray, or lined with wax paper.

  6. Bake for 45 minutes or until a toothpick inserted near the middle comes out clean.

  7. Let cool for 5 minutes before removing from the pan.

Categories

Breads

Nutrition Facts
Serving Size 85.0g
Amount Per Serving
Calories
161
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
374mg
16%
Potassium
210mg
6%
Total Carbohydrates
30.8g
10%
Dietary Fiber
1.5g
6%
Sugars
12.1g
Protein
3.3g
Vitamin A 1% Vitamin C 6%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement