Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Banana Bread Recipe

Looking for an easy Banana Bread recipe? Learn how to make Banana Bread using healthy ingredients.


Submitted by dimplesfit

Makes 14 servings



Banana Bread dessert whole wheat flour

Recipe Ingredients for Banana Bread

1 1/4 cup wheat flour, whole grain
1/4 cup oats
1/4 cup wheat germ
1 tbsp flaxseed
1 tsp cinnamon
1/2 tsp ginger, ground
1/2 tsp nutmeg
1/2 cup brown sugar
1/4 tsp salt
1/2 tsp baking soda
1 tsp baking powder
1/3 cup unsweetened applesauce
2 tbsp butter
3 (medium, ripe) bananas, mashed
1 egg
2 egg whites
1/2 tsp vanilla
3/4 cup blueberries (optional)

Recipe Directions for Banana Bread

  1. Mix butter and applesauce together in a bowl until combined.

  2. Add sugar to mixture and cream together.

  3. In a separate bowl beat eggs and egg whites together and add to butter/sugar mixture.

  4. Add vanilla, mashed bananas and blueberries (if using) to mixture and set aside.

  5. In large mixing bowl combine all remaining dry ingredients.

  6. Add wet ingredients to dry ingredients until well mixed but DO NOT overmix.

  7. Pour batter into loaf pan and bake for 50-60 minutes at 350 degrees.

Categories

Dessert

Nutrition Facts
Serving Size 70.2g
Amount Per Serving
Calories
129
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
113mg
5%
Potassium
199mg
6%
Total Carbohydrates
23.7g
8%
Dietary Fiber
1.9g
8%
Sugars
9.7g
Protein
3.3g
Vitamin A 2% Vitamin C 5%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement