Banana Bread Oatmeal Muffins Recipe

Looking for an easy Banana bread oatmeal muffins recipe? Learn how to make Banana bread oatmeal muffins using healthy ingredients.


Submitted by bioluminescent

Makes 19 servings



Post-workout treat: bananas for potassium, an egg, nuts, and soy milk for protein, oats and dried fruit for fiber. Make a batch, freeze

Recipe Ingredients for Banana bread oatmeal muffins

3 large bananas
3/4 cup oats
1 1/2 cups flour
1 tsp baking soda
1/2 cup Grapeseed Oil
1 tsp vanilla
1/2 tsp cinnamon
1/4 cup craisins
1/4 cup golden raisins
1/4 cup chocolate chips
1/2 cup soy milk
1 egg
1/4 cup Almonds Slivered
1 tbsp honey

Recipe Directions for Banana bread oatmeal muffins

  1. Heat oven to 200 Celsius.

  2. Mix wet ingredients and oats.

  3. Mix dry ingredients.

  4. Combine all.

  5. Bake in muffin wrappers.

Categories

Snacks

Nutrition Facts
Serving Size 57.8g
Amount Per Serving
Calories
160
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
75mg
3%
Potassium
134mg
4%
Total Carbohydrates
20.2g
7%
Dietary Fiber
1.5g
6%
Sugars
7.2g
Protein
2.4g
Vitamin A 1% Vitamin C 3%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
  • Contains alcohol
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