Banana Bread Muffins Recipe

Looking for an easy banana bread muffins recipe? Learn how to make banana bread muffins using healthy ingredients.


Submitted by cfeltontufty

Makes 12 servings



no eggs, no oil, no butter, FULL flavor

Recipe Ingredients for banana bread muffins

1 c wheat flour
8 T wheat germ
1/2 c wheat bran
2 servings cream cheese
1/4 c skim milk
3/4 c brown sugar
3 banana
1 t baking soda
1/2 t apple cider vinegar
1/2 t salt

Recipe Directions for banana bread muffins

  1. mix all liquid ingredients together

  2. mix all dry ingredients together

  3. mix dry into wet slowly

  4. this makes 12 regular muffins

  5. bake 350* for about 30min. use a toothpick to determine when done.

Categories

Snacks

Nutrition Facts
Serving Size 64.5g
Amount Per Serving
Calories
123
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
226mg
9%
Potassium
216mg
6%
Total Carbohydrates
26.4g
9%
Dietary Fiber
3.2g
13%
Sugars
12.9g
Protein
3.3g
Vitamin A 1% Vitamin C 4%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in selenium
  •   Bad points
  • Very high in sugar
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