Banana Bread Lower Fat Recipe

Looking for an easy Banana Bread Lower Fat recipe? Learn how to make Banana Bread Lower Fat using healthy ingredients.


Submitted by paocesp

Makes 8 servings



From: http://allrecipes.com/Recipe/Lower-Fat-Banana-Bread-II/Detail.aspx

Recipe Ingredients for Banana Bread Lower Fat

1 egg
1/3 cup white sugar
1 bananas, ripe and mashed
2 tbsp applesauce
3 tbsp skim milk
1/2 tablespoon vegetable oil
1/2 tablespoon vanilla extract
3/4 cups all-purpose flour
1 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
3 tbsp chopped walnuts

Recipe Directions for Banana Bread Lower Fat

  1. Preheat oven to 325 degrees F (165 degrees C). Spray a bread pan with non-stick cooking spray, and lightly dust with flour.

  2. In a large bowl, beat eggs and sugar in a large bowl until light and fluffy, about 5 minutes. Beat in bananas, applesauce, milk, oil and vanilla.

  3. In a separate bowl, sift together flour, baking powder, baking soda and salt. Stir flour mixture into banana mixture, mixing just until blended. Fold in walnuts. Pour batter into prepared pan.

  4. Bake in preheated pan until golden and a toothpick inserted into center of the loaf comes out clean, about 1 hour. Turn bread out onto a wire rack and let cool

Categories

Dairy, Breads

Nutrition Facts
Serving Size 55.4g
Amount Per Serving
Calories
128
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
123mg
5%
Potassium
165mg
5%
Total Carbohydrates
22.1g
7%
Dietary Fiber
1.0g
4%
Sugars
11.0g
Protein
3.0g
Vitamin A 1% Vitamin C 2%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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