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Banana Bread Healthier Recipe

Looking for an easy Banana Bread Healthier recipe? Learn how to make Banana Bread Healthier using healthy ingredients.


Submitted by kierstin989

Makes 8 servings



Healthier with applesauce and honey instead of oil and brown sugar

Recipe Ingredients for Banana Bread Healthier

2 cup Gold Medal Whole Wheat Flour
1 tsp Leavening Agents, Baking Soda
0.25 tsp Salt, Table
0.5 cup Applesauce
0.75 cup Honey, Strained Or Extracted
2 large Egg, White
3 medium (7" to 7-7/8" long) Bananas

Recipe Directions for Banana Bread Healthier

http://8weekstoabetteryourecipes.blogspot.com/p/breakfast-smoothies.html
Categories

Bake

Nutrition Facts
Serving Size 130.3g
Amount Per Serving
Calories
247
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
246mg
10%
Potassium
310mg
9%
Total Carbohydrates
59.1g
20%
Dietary Fiber
4.4g
18%
Sugars
33.1g
Protein
5.5g
Vitamin A 1% Vitamin C 7%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B-
  Good points
  • Very low in saturated fat
  •   Bad points
  • Very high in sugar
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