Banana Bran Muffins Recipe

Looking for an easy Banana Bran Muffins recipe? Learn how to make Banana Bran Muffins using healthy ingredients.


Submitted by arabellab

Makes 12 servings



From Alison Holst - "Marvellous Muffins" Very tasty. Used 3/8 Xylitol instead of sugar. Original recipe had brown sugar 3/4 cup.

Recipe Ingredients for Banana Bran Muffins

3/4 cup flour
3/4 cup flour, whole-grain
1/4 cup brown sugar
1/2 cup wheat bran
2 tsp baking powder
2 tsp cinnamon
1/2 cup walnuts
1/2 cup sultanas
50 grams butter
1 egg
1 1/2 cups of mashed bananas
1 tsp vanilla
1/4 cup milk, nonfat

Recipe Directions for Banana Bran Muffins

  1. mix dry ingredients

  2. mix wet

  3. stir together

  4. divide into 12 & spoon into greased muffin tin

  5. Bake at 200 degrees 10-15 minutes

Categories

Snacks, Sugar-Free

Nutrition Facts
Serving Size 65.9g
Amount Per Serving
Calories
167
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
34mg
1%
Potassium
256mg
7%
Total Carbohydrates
23.4g
8%
Dietary Fiber
2.6g
10%
Sugars
6.7g
Protein
4.2g
Vitamin A 3% Vitamin C 4%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sodium
  • High in manganese
  •   Bad points
  • Contains alcohol
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