Banana Bran Muffins Recipe

Looking for an easy Banana Bran Muffins recipe? Learn how to make Banana Bran Muffins using healthy ingredients.


Submitted by lcanole

Makes 12 servings



Low fat, banana raisin bran muffins

Recipe Ingredients for Banana Bran Muffins

1 1/4 cup flour
1 tbsp baking powder
1 1/4 cups skim milk
1 1/2 cup All Bran Cereal
2 tbsp canola oil
1 large egg
2 tbsp Splenda Sugar Blend
2 tbsp Splenda Brown Sugar Blend
1 cup mashed banana
1 cup raisins

Recipe Directions for Banana Bran Muffins

mix bran cereal with liquid ingredients, add flour and baking powder mixture the add raisin that have been rehydrated with hot water. bake 400 degrees for 15 -20 minutes. Spray pan with pam b 4 putting in muffin tin.
Categories

Breakfast

Nutrition Facts
Serving Size 82.1g
Amount Per Serving
Calories
167
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
39mg
2%
Potassium
402mg
11%
Total Carbohydrates
33.5g
11%
Dietary Fiber
3.4g
14%
Sugars
14.7g
Protein
4.3g
Vitamin A 4% Vitamin C 5%
Calcium 13% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in manganese
  • High in phosphorus
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin B6
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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