Banana Bran Mini Muffins Recipe

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Looking for an easy banana bran mini muffins recipe? Learn how to make banana bran mini muffins using healthy ingredients.


Submitted by mikkirosie

Makes 24 servings



fat free muffins, tiny size, for snacking

Recipe Ingredients for banana bran mini muffins

1 c flour
2 c bran flakes
1 c fat free milk
1/4 cup applesauce
1/2 banana, mashed
1 tsp vanilla extract

Recipe Directions for banana bran mini muffins

  1. soak bran flakes in milk until soft.

  2. add flour and other ingredients. mix just until blended.

  3. turn into mini-muffin tins sprayed with cooking spray. bake at 375 for 25 mins, or until toothpick comes out clean.

Categories

Breads, Breakfast

Nutrition Facts
Serving Size 23.9g
Amount Per Serving
Calories
37
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
29mg
1%
Potassium
53mg
2%
Total Carbohydrates
8.0g
3%
Dietary Fiber
0.8g
3%
Sugars
1.7g
Protein
1.2g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • Very low in cholesterol
  • High in iron
  • High in niacin
  • High in riboflavin
  • High in thiamin
  • High in vitamin B6
  •   Bad points
  • High in sugar
  • Contains alcohol
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