Banana-Blueberry Yogurt Recipe

Looking for an easy Banana-Blueberry Yogurt recipe? Learn how to make Banana-Blueberry Yogurt using healthy ingredients.


Submitted by bhatfield07

Makes 1 serving



Banana and blueberry mixed with yogurt.

Recipe Ingredients for Banana-Blueberry Yogurt

1/2 Banana
1 cup of plain yogurt
1 cup frozen blueberries

Recipe Directions for Banana-Blueberry Yogurt

Blend together until smooth. Can be chilled if desired
Categories

Breakfast

Nutrition Facts
Serving Size 449.0g
Amount Per Serving
Calories
289
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
174mg
7%
Potassium
896mg
26%
Total Carbohydrates
51.7g
17%
Dietary Fiber
5.0g
20%
Sugars
38.9g
Protein
14.6g
Vitamin A 5% Vitamin C 35%
Calcium 46% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement