Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Banana Blueberry and Strawberry Smoothie Recipe

Looking for an easy banana blueberry and strawberry smoothie recipe? Learn how to make banana blueberry and strawberry smoothie using healthy ingredients.


Submitted by astralhippy

Makes 4 servings



yummy for breakfast snack or on the go quick filler

Recipe Ingredients for banana blueberry and strawberry smoothie

400 ml apple juice
2 large bananas
350 grams blueberries
4 oz strawberries

Recipe Directions for banana blueberry and strawberry smoothie

Blitz till smooth with hand blender
Categories

Fruits, Breakfast, Brunch, Dessert, Snacks, Puree, Quick, Vegetarian

Nutrition Facts
Serving Size 288.7g
Amount Per Serving
Calories
169
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
479mg
14%
Total Carbohydrates
42.6g
14%
Dietary Fiber
4.5g
18%
Sugars
29.9g
Protein
1.6g
Vitamin A 2% Vitamin C 124%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement