Banana Blueberry Pancakes Recipe

Looking for an easy Banana Blueberry Pancakes recipe? Learn how to make Banana Blueberry Pancakes using healthy ingredients.


Submitted by Erinpreble

Makes 7 servings



Use fresh or frozen blueberries. 1 serving is 2 pancakes

Recipe Ingredients for Banana Blueberry Pancakes

1 cup Whole Wheat Flour
0.5 cup Gold Medal All Purpose Flour
6 tsp Sugars, Granulated
1 large Egg, Whole
2 tsp Baking Powder
0.5 tsp Salt, Table
1.25 cup Milk, Reduced Fat, Fluid, 2% Milkfat
3 medium (7" to 7-7/8" long) Bananas
1 tsp Vanilla Extract
1.5 cup Blueberries

Recipe Directions for Banana Blueberry Pancakes

Combine, cook over skillet on medium-high heat
Categories

Berries

Nutrition Facts
Serving Size 166.6g
Amount Per Serving
Calories
215
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
286mg
12%
Potassium
367mg
10%
Total Carbohydrates
44.1g
15%
Dietary Fiber
4.6g
18%
Sugars
15.5g
Protein
6.8g
Vitamin A 3% Vitamin C 12%
Calcium 12% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sugar
  • Contains alcohol
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