Banana Blueberry Oatmeal Recipe

Looking for an easy Banana Blueberry Oatmeal recipe? Learn how to make Banana Blueberry Oatmeal using healthy ingredients.


Submitted by ptresadactyl

Makes 1 serving



Delicious, subtly banana-y and very blueberry-y

Recipe Ingredients for Banana Blueberry Oatmeal

68 3/10 g banana
8 3/10 g honey
1/2 c oats
1/4 c blueberries

Recipe Directions for Banana Blueberry Oatmeal

  1. Boil water for oats, and once boiled, stir in oats. Bring to low-medium low heat. Stir frequently

  2. Put banana and honey in serving bowl and mash (it's about 1/2 banana) Once mashed, put blueberries in bowl.

  3. Once oats cooked (leave a bit thicker than your pleasing, banana will compensate) put into serving bowl and stir, so banana and all incorporated.

  4. Enjoy!

Categories

Breakfast, American, Boil, Simmer, Vegetarian

Nutrition Facts
Serving Size 153.8g
Amount Per Serving
Calories
262
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
425mg
12%
Total Carbohydrates
55.4g
18%
Dietary Fiber
6.8g
27%
Sugars
19.2g
Protein
6.4g
Vitamin A 1% Vitamin C 16%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  •   Bad points
  • High in sugar
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